Coach Emily – Passing

Back to basics to test your reflexes and practice passing accuracy

Equipment:
– 1 ball
– A wall

Coach Tahlia – Reaction time and Coordination

Practice with a partner

Equipment:
– 1 ball

Coach Jenny – Agility

Set up a 5mx5m square

Equipment:
– 4 cones or similar

Coach Lucy – Shooting

How many shots can you get?

Equipment:
– Netball hoop
– 1 ball

Coach Paige – Time trial sprints

Improve your game and caridio

Equipment:
– 2 markers

Coach Annah – Hand-eye coordination

How accurate are you?

Equipment:
– 2 balls
– A wall